Stress seems to worsen or increase the risk of conditions like obesity, heart disease, and asthma. WebMD offers stress release tips to help you manage stress better – and lower your health risks.
While an overarching study of stressed out teens has yet to be compiled, it is easy to estimate that most every teen in the United States has felt some sort of stress…
Solome Tibebu started a website at 15 to help teens with anxiety. Photo by Sheila Statz
Teenagers, like adults, may experience stress everyday and can benefit from learning stress management skills.
people, like adults, experience stress. It can come from a variety of sources including doing well in college, making and sustaining friendships, or managing perceived expectations from their parents, teachers or coaches. Some stress can be positive in that it provides the energy to tackle a
Being healthy means dealing with the changes in your body – and your mind. Relationships, body image, families, emotions sort it all out in this section.
There’s good stress and bad stress. Find out what’s what and learn practical ways to cope in this article.
Inside: A Therapist’s favorite books for s and teens to help them deal with stress and anxiety. Use books to start talking about healthy ways to cope.
Feeling stressed? You’re not alone. A 2013 survey by the APA found that stress is extremely common among teenagers. Teenagers who responded to the survey report they’re experiencing what they think are unhealthy levels of stress, especially during the college year. In fact, college is the top
Feb 11, 2014 · Teens across the USA are feeling the stress, and it’s negatively affecting every aspect of their lives, says a survey of almost 2,000 adults, and more than 1,000 teens ages 13-17.