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Cristiano Ronaldo lifts 16 Toyota Prius cars to get his muscle-bound body (and he has less fat than a supermodel!) Ronaldo can do 3,000 sit-ups a day – while watching TV

Cristiano Ronaldo has one of the greatest bodies in the sport. Ever since Ronaldo joined Manchester United, his body suffered major transformations and he built a remarkable physique that gives him the edge against any opponent.

Cristiano Ronaldo Workout Schedule. Ronaldo’s training philosophy is to work out 3-4 hours a day on 5 days of a week. Moreover, he sleeps for at least 8 hours every night, which gives his body enough rest to recover after a day’s hard work.

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Cristiano Ronaldo biography for s – He is one of the two most famous soccer players in his generation and also highest paid footballer in the world.

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Scientists at the University of New South Wales in Australia have discovered for every 10kg of body fat oxidised, 8.4kg leaves the body via the lungs as carbon monoxide.

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JOSIE Gibson has revealed she’s put on two stone of “happy fat” after finding love last year. The reality star’s property developer manfriend Terry, 48, is said to have given her body confidence since the pair started dating. In an interview with Closer, Josie, 33, said: “I’m the biggest I’ve been

30 Facts about Cristiano Ronaldo for his 30th birthday. Even if you’re not much of a sports fan, you would have been living under a rock not to notice such a fine specimen of a man — and I’m not just speaking for the ladies, men admire him too for his sportsmanship and skills.

What exactly does ‘spornosexual’ mean? The spornosexual is a man who has hammered and fashioned his own body into a hot, ripped, pumped, inked, vaguely lewd commodity at the factory of the 21st century—the gymnasium.

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Did you ever wonder about what Cristiano Ronaldo does to keep in shape? What kind of training exercises and drills does he take, in order to always be in top form? Below, you may find plenty of information regarding Ronaldo’s workout, diet plans and gym exercises that you can replicate to get the same body as CR7.

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Apr 03, 2015 · World Football Cristiano Ronaldo’s Carb-Based Diet vs. Tim Howard’s Fat-Based Paleo Diet Ross Edgley @. @rossedgley